Purpose, energy & drive aligned
Welcome! I offer holistic services to individuals, groups and organisations that want to reconnect with purpose, restore balance and ignite meaningful change. Whether you seek coaching, sound healing, or corporate consultancy, I deliver transformative support with measurable results. I pride myself on creating safe spaces that you can trust.
With a background in Psychology & Human Resources (BA/ ongoing MSc in Organisational Psychology - PSI & CIPD Accredited), corporate People & Culture Leadership experience and certified Sound Healing Facilitation, I have combined my unique set of skills to support people in achieving their ambitions without compromising their wellbeing.
My journey
After years of nervous system dysregulation, constant stress and an overactive mind, 2-years ago I set out on a mission to heal and rebalance myself from the inside out. Between Psychotherapy and Sound Healing, I began to regulate my nervous system and reconnect my mind, body and soul.
Once I was able to truly connect, I found the clarity I had been searching for. I was able to get out of my own way and move forward with confidence in my decision-making. This simple change helped me to progress in my corporate career while training to become a Sound Healer in my spare time. I knew I wanted to excel in my ambitions but not at the expense of my wellbeing. So, I worked hard on my own energy protection and how I wanted to show up in my personal and work life.
As a Director of People & Culture, I’ve gained first-hand experience of the problems leaders are faced with in global organisations, the complexities of workplace culture and how stressed team members can effect entire organisations. My aim is to work with people to deliver tailored solutions with tangible results. Blending Sound Healing with my Corporate People & Culture knowledge and Psychology background is something that feels aligned to me.
Now, I hope to share that experience with you. If you would like to know more about how I can support you in a personalised way, I would love to hear from you!